I'm thinking sponge cake or a "typical" birthday cake base. Wowza! It should look similar to traditional flour. You can make your own oat flour by grinding rolled oats in a food processor. Ok so since I hadn't had bfast yet I gave this a whirl. ), Food product reviews to help you decide what is healthiest, Support and encouragement for losing weight, fitness goals, and feeling good. I liked it so much that I scarfed it down after I had just eaten breakfast. Looks so good and healthier than one of those betty crocker microwave ones! I love this idea! Divide into two coffee mugs. It's like Nutella only less sugar more nuts and tastes great! @Carol - I think adding ZERO sugar would work and I think Splenda would work. When I mixed the two together I counted how many half cups it made and divided that into the points. If anyone can help figure out the points, I would be immensely grateful since I love this cake. @Fran uses more mix - 1/2 cup, but that may be for 2 servings since she mentioned making if for her husband too. Thank you Snack Girl!! Look forward to more variations too! Looks great - thanks! Allow mug cake to cool for 1-2 minutes before enjoying. See all Snack Girl Recipes. You can make it fancy by turning it out on a plate and adding fruit with the cool whip. I added egg and put in micro for 30 sec to soften butter so I could really mix it all well. Microwave for 1 minute and 30 seconds. Just like Fran mentioned, you take a box of Angel Food cake mix and a box of any other cake mix (I used chocolate) and mix them together really well. Have you tried making cake in a mug? Add oat flour, baking powder, cinnamon, and salt. @Jennie - it can be medium ripe - it just has to be mashable. Yesterday, she decided to read the newspaper where there was a feature on something called "Cake Pops".... You have outdone yourself. With eight easy ingredients and only ten minutes prep time you too can cook like a chef. This Microwave Chocolate Banana Mug Cake is flourless, gluten-free, healthy and Weight Watchers Friendly at only 2 points on the blue plan. I'm Snack Girl and my website is devoted to becoming healthier. on June 4, 2013. Mash overripe banana in a bowl. A quick and easy Weight Watchers … I was actually going to mention this one because I'm also on WW and found this recipe on their site (a fair number of people there posted it, however, there was quite a range of point values). Mix to combine. It takes under 2 minutes to make and will totally satisfy any chocolate craving! There’s no need to bake an entire loaf of banana bread when you can enjoy this single serving banana bread mug cake. Hazelnut butter instead of coco powder and sugar. It includes 1/4 cup ground flax, I egg, 1 tsp baking powder, 1 tsp cane sugar, 1.5 tsp unsweetened apple sauce, 2 tsp cinnamon and 1 tbsp raisins. I create recipes, review food products, and support those on a healthy journey. I like my cake in slices (preferably with lots of frosting) so I wasn’t sure I was going to like this. Create a foolproof Poached Eggs with Mock Bearnaise sauce at home. So yummy, made it for breakfast. Put it all together in the mug and mix with a fork. Hope this is understandable??? Snack Girl is a mother of a first grader who is now reading. I would like to play around with combining the banana with the muffin idea above to come up with a banana bread/muffin in a mug. I love chocolate and banana together so this has got to be good! Does this have a typical cake consistency to it? I then cooked for a min....this came out really goooood! Microwave test, and you will cut back on using it as I have. I store this in a plastic bag. Cook in a microwave, one at a time, for 1 minute until firm on the top. So perfect!!! Eat immediately or store in the fridge for later consumption. what could you use for an egg replacement? It's the same one mentioned by @Fran Steidel. Cake for breakfast? Guess what? This tastes pretty good. ), Vegan, gluten-free, dairy-free, and refined sugar-free, Reminiscent of chocolate chip banana bread. Chocolate Chip Banana Blondies (Vegan, Gluten-Free), Vegan Banana Chocolate Chip Muffins (Gluten-Free), Double Chocolate Banana Muffins (Vegan, Gluten-Free), No-Bake Pecan Pie Bars (Vegan, Gluten-Free), Homemade Take 5 Candy Bars (Vegan & Healthy! Stir in the chocolate chips. All of the ingredients were in my pantry and it takes less than 4 minutes from start to finish. Yes, a microwave Weight Watchers strawberry muffin in a mug. The truth is that I tried some egg recipes and they turned out rubbery, so I decided to forget it. This Microwave Chocolate Banana Mug Cake is flourless, gluten-free, healthy and Weight Watchers Friendly at only 2 points on the blue plan. Get ready to fire up those microwaves for a tasty and delicious Weight Watchers strawberry muffin! This chocolate chip banana mug cake is vegan, gluten-free, and a delicious 5-minute dessert! Grease a deep 13 x 9-inch baking dish. Think of this recipe as a base. It’s moist, fluffy, and made with healthy ingredients. Mash banana in a small bowl until it turns into liquid. 1 medium banana1 egg2 tablespoons cocoa powder2 teaspoons sugar. I like banana, but not with my chocolate (give me that straight up please!). Loaded with eggs, sausage, cheese and bread, you get a delicious and satisfying meal in one pan -- and the entire recipe can be assembled the night before.