I live in Belgium and can tell you that over the past decade or so have seen the availability of maple syrup really improve. Grade A Dark or Very Dark have up to 300% more antioxidants than light. Perhaps confused by their days in school, this system led many people to believe that Grade A maple syrup was somehow more refined and of a higher quality than Grades B and C. In fact, the quality of the syrups was exactly the same. As expected, all have comparable amounts of sucrose, fructose, and glucose. When maple syrup is pure, natural sugars can boost gastrointestinal functioning and reduce constipation. Previously, Canada’s classification was a different numbered system: As of 2015, the Canadian government uses the same grading system as the US. What can maple syrup be used for? Per serving, maple syrup contains about 216 calories, as compared to honey’s 261 calories. The difference between grade A vs. grade B maple syrup is the color and flavor. In 2015, the Vermont system was officially adopted by the USDA, meaning you should now expect to see many maple syrup producers changing their labels. Even with these benefits, maple syrup is still a sugary sweetener, so you should use it sparingly. We interviewed a representative from Coombs Family Farms – which is a popular brand of organic maple syrup – and she explained why the system was changed: The reason the maple grading was changed was because consumers perceived or assumed that grade B was an inferior quality syrup. Since maple syrup comes from sap, which is a direct product of maple trees, maple syrup is 100% vegan-friendly. Additionally, we’ll be providing extensive education on these new maple syrup grade changes, so our buyers, manufacturers, chefs, and retailers can seamlessly transition to these new guidelines while maintaining product taste, label continuity, and appropriate marketing outreach. Previously had only used Mrs Butterworth, Aunt Jemima brand “pancake syrups.” BUT WHAT A DIFFERENCE. The distinct flavor makes maple syrup a popular choice. Maple syrup does not come directly from maple trees, as it is a byproduct of the sap produced by the tree. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.© 2020 Superfoodly, 12 Manuka Oil Benefits Scientifically Analyzed, Is Hot Sauce Good For You? In fact, sugar may be the most detrimental dietary component of all. It’s often used for baking or other recipes. The pure maple syrup had a great deal more flavor! Is maple syrup healthy? Minerals and antioxidants aside, maple syrup is another form of sugar, and eating sugar does not contribute to good health. Perhaps confused by their days in school, this system led many people to believe that Grade A maple syrup was somehow more refined and of a higher quality than Grades … The most common sign that maple syrup has gone bad or is in the process of expiring is the presence of mold in the bottle. When maple syrup is pure, natural sugars can boost gastrointestinal functioning and reduce constipation. Caramel color typically contains the chemical 4-methylimidazole (4-MeI). I just checked it and it does comply with the new grading. We remain committed to providing exceptional pure maple syrup products that meet your exact flavor profile needs, so we’ll be tracking the latest progress on the new maple syrup grades roll-out and posting regular updates on our blog—be sure to check back often. Stop writing this as fact as it is far from it. The healthiest maple syrup to buy will be the darkest ones. If the label says “real maple flavor,” it is often a low-quality product containing a small amount of maple syrup while delivering most of the sweetness through high fructose corn syrup or other inferior sources. The Grade B syrup is often used for baking or other recipes due to its strong maple flavor. So that’s the one they eliminate?! The real maple syrup is so delicious that it’s addictive. Maple syrup is especially rich in manganese, providing 159% of the RDA for this essential mineral. A few other potentially beneficial substances in maple syrup have been isolated in lab studies conducted by Canadian growing companies, including one named quebecol for the Canadian province producing large quantities of maple syrup. As of August 1, 2015, Bascom Family Farms has shipped maple syrup labelled according to the new grading system. Maple syrup has been around for centuries dating back to Native Americans in the Northeast. Is there another set that are all “Bs”? It is a light aromatic syrup but has extensive maple flavor. Though let’s be honest here… whether it’s made from beet, cane, or the sap of a tree, nothing that has 14g of sugar per tablespoon is “good” for you in high amounts. Maple syrup does not have to be refrigerated when it is unopened and can be stored in a pantry. Japanese researchers at Tokyo Kasei-Gakuin University published a fascinating study which evaluated the different grades of maple syrup for antioxidant activity. (4). Who would have thought this sweet stuff could be so healthy. In the nutritional battle of maple syrup and honey, maple syrup contains significantly more important nutrients than honey per ¼ cup serving. It is also used as an ingredient in some dishes, such as glazed ham and baked beans. Here in Texas we’re just glad to be able to find real Vermont maple syrup. Tristan Foods Canadian Maple Syrup is a light and particularly sweet maple syrup that’s likely to be well-received by just about anyone. U.S. Grade A is the quality of maple syrup that: Processing grade also has <68.9% solids content, though it can be any color, with any amount of light transmittance, and can contain “off flavors and odors.”, Now that you know the similarities and differences between them, you can make sense as to which one is best for you. Foods and supplements discussed on this site are not intended to diagnose, treat, cure, or prevent any disease. The process of creating maple syrup is relatively simple and does not require anything more than boiling the sap.