Celery is great source of antioxidants, which help the body in producing a larger amount of seminal fluid and higher quality sperm. Some people also take celery juice as medicine. It consists of naturally occurring nutrients such as Vitamin E, potassium, magnesium, zinc and niacin, which together help to enhance sexual drive in men. As men get older, their levels of testosterone decline and estrogen levels rise. This improves blood circulation and brings more oxygen to the brain, heart and other vital organs, including the penis. It is important to consume a well-balanced and healthy diet to maintain fertility and celery delivers plenty of essential nutrients in one serving. Celery is rich in potassium, which has many health benefits including the balancing of electrolytes which helps with fluid balance and cellular cleansing. Celery contains a lot of water. Finally, celery may promote the production of steroid androstenone that is released in male sweat as a pheromone, which helps in attracting a female to a male. If you don’t like the taste of celery, you can take celery supplements, which you can get at health food stores. There are multiple ways in which you can incorporate celery easily in your diet to get the celery benefits for men. #2 – Helps your body with digestion Bananas are rich in B vitamins that apart from increasing energy levels also reduce stress, … According to recent research celery is also beneficial for sexual health of males. Research has shown it is excellent for reducing risk of cancer and now you have a great reason to eat it, even if you aren’t a fan. A compound coumarin is present in celery which prevents the cells from free radical damage and mutations. Pure Nails Pro Review: Must Read This Before Buying. Consuming several celery stalks after physical activity is similar to eating a natural energy bar or consuming a sports drink. Celery, therefore, does help you to relax – a benefit advocated by The Great Gatsby author F. Scott Fitzgerald: One of the celery benefits for men is its ability to improve fertility. Required fields are marked *. This content of 3-n-butylphthalide can over come the fat levels that are in the blood. People have gone far as calling celery the ‘Viagra in vegetable form.’ Following are the healthy benefits of celery for men. Notify me of follow-up comments by email. Celery helps to exude a subtle sexy scent. It helps in increasing the blood flow through the extremities and also increases arousal, thus helping your erections. 1. However, amongst all the things you can do to fight off cancer, eating celery is one of the simplest choices you can make. You can consume it raw, add it to a salad or use it when making soups or cooking chicken. Celery is a type of vegetable that belongs to Apiaceae family. Potassium is also an important player in reducing blood pressure. Celery supports digestion. L-carnitine also helps in increasing stamina and reducing lethargy by metabolizing fatty acids (triglycerides) to provide energy to the body. 2. A lot of men use Viagra in the hope of improving their sexual experience. Celery helps in exuding a subtle sexy scent that works to attract ladies. Pork and beef are rich in L-Carnitine, an amino acid that boosts sexual function, increases libido and increases levels of testosterone significantly in elderly males. Celery helps to improve fertility by supporting matured ejaculation and improved sperm quality. Hyper Male Force Review: All-in-one Solution for Men in Bed? Other key benefits of celery include: Cancer Prevention. Both these seeds are a rich source of zinc, a mineral which has been termed ‘the ultimate sex mineral’ by the Men’s health magazine. Twitter @Areeba94789300, Please consider supporting us by disabling your ad blocker. Celery is generally seen as an ordinary crunchy, low-calorie vegetable, and very few people realize that celery can play an important role in their overall health. Celery has been called an aphrodisiac for men. This combination helps in hydration and fortification as it also replenishes potassium and magnesium. The interstitial cells of Leydig, lie adjacent to the seminiferous tubules. It is a very worrisome subject for many men. It helps lower cholesterol levels and arthritis pain, quicken weight loss, protect against oxidative damage, and reduce high blood pressure. Your email address will not be published. Celery helps to maintain sexual health and wellness. These include well-known varieties such as flavonoids and vitamin C, as well as lunularin and bergapten. There seems to be no reason why one shouldn’t include this important vegetable in their diet and get more out of their (sex) life. The herb helps in reducing inflammation of blood vessels just like spinach. Anemia Among Men: Causes, Symptoms and Treatment. Compounds referred to as indoles that are present in cruciferous vegetables including broccoli help in boosting the levels of testosterone by metabolizing and flushing out excessive estrogen from the system. Bananas are also a great source of an enzyme bromelain and amino acid tryptophan, both of which have been shown to increase libido and improve flow of blood.