3. Like other vegetables in the onion family, the chive plant is a natural powerhouse of nutrition which includes antioxidants, healthy plant-based compounds, vitamins and minerals. I tried drying some but they flavor almost all disappeared I don’t know what they do to keep it. Rinse chives a few times, strain and cut into bite size sections. It is in the same allium family as garlic, onions, scallions and leeks. Antioxidants help destroy cancer cells and also prevent further growth of cancerous cells and tumors. Terribly invasive plant that is not edible. Let’s have a look at the health benefits of chives in detail. Chives contain a host of other nutrients important for a healthy diet. Fresh chives can also be preserved by freezing, dehydrating, or used in creating a pickling brine. Seek medical help from a healthcare professional. The leaves and stems can be easily preserved for later use, lasting up to 10 to 14 days. Most of the health benefits of chives come from its organic plant-based based compounds, which are mostly healthy and what makes it a natural diuretic. Written by: Christopher Karam | ✔️ Medically Reviewed by: Dr. Riad M., M.D - G.P and Micheal B., M.D | Last Updated: 2020 July 10. Please use the content only in consultation with an appropriate certified medical or healthcare professional. The green leaves, stems, and stalks can become bitter once the herb fully blooms. Allow notifications and you will never miss a thing. A combination of the Latin word 'cepa' and Old French word 'cive’, both of which translates to onions and spring onions, respectively. Flowering period: Summer (June to August). The first benefit of growing chives is that they are a perennial herb, which means that they will come back year after year without you having to do much of anything! Nutrition Chives are the stems of the chive flower, the entire plant is edible including the roots, stems, leaves, and the flower. Chives are full of healthy plant-based compounds that beneficially impact most areas of the human body. They grow from bulbs that remain underground, which grow in large clumps as they start spreading seeds as soon as their flowers bloom. As compared to green onion flowers which are circular in shape. Chives Have Medicinal Benefits. Chive is certainly more than just a vegetable. Foods high in antihistamines are also anti-inflammatory, which reduces some of the symptoms caused by allergies such as: Seasonal allergies (pollen) such as hay fever. Since chives are a flowering plant and the only herb in the onion family, it’s prone to triggering mild to severe allergic reactions. I love chopped chives on a baked potato or on top of some scrambled eggs. Bünger, Rolf, Francis J. Haddy, Axel Querengässer, and Eckehart Gerlach. our team of researchers and MDs (Doctors of Medicine). This article is about regular Chives. It is the common name of Allium schoenoprasum, which is an edible species of the Allium genus. 27-42. Another option would be to buy fresh chives in almost every grocery store as well as whole-foods and farmers’ markets. The most important health benefits of chives include their ability to boost heart and bone health, protect against cancer, regulate digestion, boost vision, protect against birth defects, and boost the immune system. Besides, after each harvest cutting, all the leaves will grow back very quickly giving continuous yield from early spring to late autumn and year after year without much work. Chives are a common topping for baked potatoes, and many people use the herb in dishes that call for onions. © Copyright 2020 Hearst Communications, Inc. We had existing chives and garlic chives then I added Chinese and another kind of chives, now I have to remember whats what! Chive plants naturally spread very rapidly, as when they fully blossom they drop many new seeds. It grows a stalk with a white flower in the fall that looks a bit like loose carrot umbels. Edible flowers and infused oil and vinegar!!! Instead, they grow in grass-like clumps with thin, tender leaves and have tough flower heads. We can notify you whenever we have something interesting to share! These sour cream cheddar and chives drop biscuits look amazing, as do these garlic chive butter roasted potatoes. After planting the seedlings usually appear in 14 to 28 days, they must be kept warm and moist. Chives are part of the onion family (Amaryllidaceae) and are closely related to red and white onions, garlic, shallots, leeks, scallions, and Chinese onions. A chive is a single green stem the whole way through and has flat shaped flowers at the top. Chives belong to the Allium family as garlic, shallots, leeks, and scallion. Quercetin and vitamin K are two of several antioxidants found in chives. 9576 (2007): 1876-1882. Chives (Allium schoenoprasum) is a species of flowering plants that produced edible flowers, stems, and leaves. Eating chives may help improve a person’s sleep and bone health. 3 (2004): 237-245. Garlic Chives flower are different from regular chives. Not only do chives impart a flavor to many recipes, chives also offer some health benefits. “Diuretic and natriuretic effects of a chromatographically purified fraction of garlic (Allium sativum).” Journal of ethnopharmacology 52, no. 2 (2008): 315-325. Warm 2 spoonfuls of oil in a non-stick pan. “The effect of vitamin K supplementation on circulating osteocalcin (bone Gla protein) and urinary calcium excretion.” Ann Intern Med 111, no. Always consult with a qualified dietitian or healthcare professional before beginning any dietary meal plan, exercise program, or taking any dietary supplements. Lower levels tend to cause osteoporosis. Asadi-Pooya, A. Please don’t forget to share with your family and friends.Subscribe for latest updates: https://goo.gl/Q8q4pqwatch New Uploads videos Click this link: https://goo.gl/NERc5Zwatch popular videos Click this link: https://goo.gl/qqJMcRHere you can go shoppinghttps://www.amazon.com/shop/healthheldi__/LINKS\\__► My blog:➜ http://helditips.blogspot.com► Facebook:➜https://www.facebook.com/helditip► Twitter:➜https://twitter.com/HealthHeldi► Google+:➜https://plus.google.com/u/0/+HealthHeldi/posts► Tumblr:➜http://my-health-heldi.tumblr.com/► Pinterest:➜www.pinterest.com/healthandheldi/Music By youtube audio libraryDisclaimer: The materials and the information contained on Health \u0026 Heldi channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Chives are known to have cancer-fighting properties. Avoid consuming a quantity of chives that would surpass 100% of your micronutrient RDA. ». 2 (2000): 115-134.