The fruit is also a good source of potassium. Mix some coconut oil and a cup of brown sugar and stir well. A 200 grams of coconut serving daily can lead to significant reduction in both BMI and waist circumference in just 12 weeks. All Rights Reserved, Jl. Coconut is also known as ‘Nariyal’ in Hindi, ‘Kobbari Bondam’ in Telugu, ‘Tenkay’ in Tamil, ‘Karikkin’ in Malayalam, ‘Thengina Kai’ in Kannada, and ‘Narikelera’ in Bengali. Leave it for 20 minutes and then wash it off with cold water. stay positive and keep smiling !! It is antiviral, antifungal, anti-bacterial, and anti-parasitic. It contains high saturated acids like lauric acid and bioactive compounds that are essential for better health. The saturated fats in coconut raise the good cholesterol in the body and control the LDL to a benign subtype. This will also make the hair soft, smooth and manageable. 3 Solving the problem of oily skin An important benefit of sugar to control the oil balance of the skin is skin. Not only that this herb can also help rejuvenate the skin by cleaning the dirt that clog the pores of the skin. Indonesia Natural or Organic USDA/NOP,EU,JAS Coconut Palm Sugar, Indonesia Natural or Organic USDA/NOP,EU,JAS Arenga Palm Sugar, Indonesia Natural Coold Press Extra Virgin Coconut Oil, Indonesia Natural Centrifuge Extra Virgin Coconut Oil. Benefits Of Cacao And More! Apply it on the face thrice weekly to get clear and glowing skin. Coconut is often used in the form of oil in the cosmetic industry to improve the health and appearance of the skin and hair. Sugar contains two important components, namely glycolic acid and alpha hydroxy acids. Sugar scrub is able to cleanse the skin and prevents … Let's read on to know the health benefits of coconut sugar. Required fields are marked *, (function( timeout ) { All Rights Reserved, Jl. The following two tabs change content below. Not just the water, its oil is also classified as a super food. Too many sweet foods can indeed interfere with weight loss. Coconut water has a natural isotonic beverage in the same level as that in the blood. Promotes blood circulation: It assists in relieving stress on the pancreas and enzyme systems which reduces the risk of developing diabetes. Thus it is a healthy alternative for those who are lactose intolerant. It improves the body’s ability to absorb calcium and manganese which aid bone development. Hope you liked this article highlighting the various coconut nutritional benefits. var notice = document.getElementById("cptch_time_limit_notice_73"); It improves the flow of urine to get rid of the infection naturally. 7 Disadvantages Of Coconut Water You Should Be Aware Of, 20 Radical Styling Ideas For Your Red Ombre Hair, 10 Best Neem Soap Brands to Look Out for in 2020, 50 Amazing Workout Hairstyles You Can Try, 10 Amazing Health Benefits & Uses Of Tomato Soup, CAUGHT! Regular dish washing often dries out the skin and makes them unsightly. Sugar scrub helps cleanse the skin and prevent infection toxins that attack skin cells. This improvement in cardiovascular risk factors theoretically leads to reducing risk of developing heart diseases. It is also a good source of folates, niacin, thiamine and pyridoxine. Find us : One of the derivative products from coconut is coconut flour. Your email address will not be published. Sugar is one of the excellent natural ingredients are used to clean the dead skin cells. Cocoa Butter: Benefits And Uses You Must Know, 18 Potential Health Benefits Of Turmeric And Curcumin, 10 Amazing Benefits Of Using Glycerin On Your Lips, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. The diet involves eating little carbs and large amounts of fat which can lead to increased concentrations of ketone bodies in the blood. Apply it onto the skin before showering. [ Read: Coconut For Weight Loss With 4 Weeks Diet Plan ]. Those who believe in the healing powers of natural ingredients would probably know about the health benefits of coconut. 3 Solving the problem of oily skin Eating coconuts regularly supports the development of healthy bones and teeth. An average 400 grams of coconut flesh provides almost all the vitamins and minerals required by the body for a day. Coconut for hair helps to treat hair loss problems. It is also known to reduce hunger pangs. Research has proven that people who consume coconut daily are healthier when compared to those who don’t. Time limit is exhausted. Our Product : Indonesia Natural or Organic USDA/NOP,EU,JAS Coconut Palm Sugar It also cures hangover. People involved in easy workouts and other strenuous activities should include as much coconut water as they can in their diet. The antibacterial and antifungal properties of coconut protect the scalp from dandruff, lice and itchy scalp which often slows down the hair growth. ); By lowering LDL cholesterol and raising HDL cholesterol, this sugar can help minimize your cardiovascular risk and prevent symptoms of atherosclerosis and plaque deposi… = "block"; Time limit is exhausted. Sugar also has anti-aging benefits to the skin. In some countries it is a dietary fibre that people have thrived on for many generations. }, Jl. Brown sugar or granulated brown sugar also has benefits for the skin. It does not mean that you should eat or drink a lot of sugar. From hair care to natural skin care to recipes, the internet is full … })(120000); Source :, Our Product : Indonesia Natural or Organic USDA/NOP,EU,JAS Coconut Palm Sugar, – Indonesia Natural or Organic USDA/NOP,EU,JAS Arenga Palm Sugar, – Indonesia Natural Cold Press Extra Virgin Coconut Oil, – Indonesia Natural Centrifuge Extra Virgin Coconut Oil, Your email address will not be published. Hundreds of coconut species are found all over India and its taste vary according to its soil alkalinity. It keeps the skin hydrated too. Click here for additional information . Finally scrape some coconut shell, add a few drops of essential oil and mix it. Instead of using expensive chemical laden cosmetics, apply virgin coconut oil on the hands to get beautiful and smooth hands. if ( notice ) Its best known application is treating epilepsy in children. Use brown sugar with olive oil as a body scrub. Coconut oil, if used on skin prevents dryness and flakiness and keeps it moisturised and supple. Both coconut water and coconut oil can help to treat hair fall. timeout timeout It can be used as a body and skin moisturiser as it hydrates the skin by replenishing the natural oils. .hide-if-no-js { 4 Protects from toxins Coconut contains high content of monolaurin and lauric acid which helps to kill bacteria, viruses and fungi and keeps infections at bay. It improves the immunity and health of the mother and baby and prevents infection and other diseases. Your email address will not be published. Life to me is a cup of coffee you need to blend all the ingradients in right proportions, Hope my posts are helpful!!! Take a teaspoon of raw, uncooked coconut oil and massage the skin with it. This will help slow the aging process and helps keep the skin so young. organic virgin coconut oil - Do share your valuable feedback in the comments section below. Sugar scrub exfoliates dead skin can help. The natural diuretic property of coconut treats urinary tract infections. Coconut water can also be used to treat oily skin. I love to write articles which would simplify people's life.I go crazy when it rains and find fun in getting drenced. Both of these compounds will help maintain the oil balance in the skin.