It’s triple zero Greek options contains chicory root fiber. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nutrition Facts . Home; Blog; Help; Sign In; Join; Oikos Vanilla Triple Zero Greek Yogurt . 170. The ingredients in the Plain ‘Two Good’ Greek Lowfat Yogurt are: Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D3, Active Yogurt Cultures L. bulgaricus & S. thermophilus. Amount Per Serving. Many doctors suggest limiting saturated fat intake. All Rights Reserved. Oikos Triple Zero? You have successfully joined our subscriber list. But you still need to look at the labels for any added sugar when assessing brands of low carb yogurt. depending on your calorie needs. If you’re eating the average cup of yogurt from a convenience store, it’s probably not keto-friendly. If your main concern is carb counts, Kroger’s Carb Master seems like a good choice. So the actual amount of sugar is much less because of the cultures. Main info: Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla The Dannon Company, Inc. 1 serving 120 calories 15 grams carbs 0 grams fat 15 grams protein 6 grams fiber 0 mg cholesterol 0 grams saturated fat 64.5 mg sodium 7.0 grams sugar 0 grams trans fat The actual amount of carbs will be much lower than what the label says. However, new ultrafiltered products have emerged that list even lower carbs than plain Greek yogurt carbs. 100. There’s something interesting about Dannon’s Oikos Greek Triple Zero option. Let’s throw in a brand that has even less sugar: Dannon brand’s Oikos Triple Zero is a low carb Greek yogurt brand. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. 125 / 2,300g left. Is Greek-style yogurt better if you’re following a low carb diet? Track exercise, weight, ketones, blood glucose, and body measurements. Remember that full fat Greek style will have about 4 grams of carbs since most sugar has been consumed by the culture. Calorie Goal 1,890 cal. Sodium 100mg. cup. Still, if you’re buying strictly based on carb counts, keep the following in mind…. Log Food. Total Fat 0g. Note: Any items purchased after As a nutritional side note, 14 of those 22 grams are saturated fat. For more details, review our Privacy Policy. There’s something interesting about Dannon’s Oikos Greek Triple Zero option. How does this food fit into your daily goals? The bacteria eat almost all of the carbohydrates! Oikos Triple Zero? 65 / 2,300g left. Oikos Triple Zero - Greek Yogurt **net Carb** Serving Size : 150 g. 110 Cal. Although a serving lists 12 grams carbohydrates with 10 grams of sugar, it contains 22 grams of fat. chevron_right. Dannon ® Oikos ® Triple Zero Peach is made with the sweetness of Stevia, a zero-calorie sweetener and sugar substitute sourced from the stevia rebaudiana leaf. Low carb yogurt options are available. Compare Trader Joe’s whole milk Greek yogurt to other low sugar yogurts. people It’s triple zero Greek options contains chicory root fiber. Looks like artificial sweeteners counted towards carbs? So true carbs is more like 4 grams. Just because one brand has more sugar doesn’t mean it’s not keto-friendly. Total Fat 0g. Join. She is dedicated to a life of natural living and holistic practices. Amount of net carbs in Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla: How much sugar is in Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla? Sign in. Finding a commercial brand with 0 net grams of carbs or 0 grams of sugar is close to impossible. Create And it’s really easy to do, especially if you have a pressure cooker with a yogurt function. Log in sign up. Here’s a few more articles you might be interested in: All content on this website is for general informational purposes only. 120 Cal. In terms of being low sugar, yes, it does. Serving Size. None of the information contained in this website should be used to initiate use of dietary supplements, vitamins, herbal and nutritional products or homeopathic medicine, and other described products prior to consulting first with a physician or healthcare provider. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Filed Under: Nutrition, Weight Loss Tips Tagged With: low carb. But if the rest of your food intake for the day keeps you in ketosis, TJ’s is a good choice. And it’s usually more sour and has the whey protein removed. *Percent Daily Values (DV) are based on a 2,000 calorie diet. It contains just milk, cream and cultures. Amount of Iron in Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla: Already Amount of Calcium in Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla: How much Iron is in Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla? are saying - Curated tweets by EatThisMuch. Set a net carbohydrate goal and search and log over 1 million foods and recipes. And is Greek style preferred? Amount of calories in Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla: How much fat is in Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla? Natural Ideas, Products and Recipes for a Healthier Life. If you’re on a keto diet, do not eat nonfat yogurt. User account menu. 5. Another option is to to make your own at home. cup. Press question mark to learn the rest of the keyboard shortcuts. So is Light & Fit ‘Two Good’ the best low carb yogurt option? *Not a low calorie food 0% Saturated Fat 0g Trans Fat 0g. Copyright ©2020, All Natural Ideas. For a full cup of no-sugar added cultured whole fat dairy, expect approximately 4 grams of carbohydrates. It has 0 added sugar*, 0 artificial sweeteners, and 0 fat—plus 15 g of protein per 5.3 oz. Fat helps keep you full. Close. 0 %--Fat. Sodium 2,175g. Clearly, the one with the least amount of carbs, right. Amount of Vitamin C in Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla: How much Vitamin D IU is in Dannon, Oikos, Triple Zero Blended Greek Nonfat Yogurt, Vanilla? Fat 67g--/ 67g left. It has a line called “Carb Master.” Like Light & Fit’s Two Good, it also contains just 2 grams of sugar. That’s why Trader Joe’s Greek Whole Milk Plain is one of the best choices. And does it fall it line with the keto diet? Serving Size. 68 %15 gProtein. Thus, it can be assumed according to this article that half a cup of plain whole milk yogurt contains 2 grams of carbohydrates. The carbs in this product is 5 grams per 8 oz.