Oregano oil is used to treat cold and flu symptoms, but it can be consumed in different forms depending on your preference. Oregano oil can also be used to protect the body’s first line of defense against cold and flu – the skin. Pour 5-6 drops of oregano oil into a pot of steaming water, and then inhale the vapor (while covering the head with a towel). It can be purchased as an herbal supplement, tincture, or essential oil. A couple of studies investigated the antiviral properties of oregano essential oil in a laboratory setting. Native to the Mediterranean region, oregano oi… Repeat the treatment 4 times per day until your flu symptoms subside. How to get oil out of clothes? Now a new…, COVID-19 shows a wide range of manifestations among those affected. Find out how to use oregano, and who should…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Coughing is typically acute or chronic, the former being the result of a respiratory infection, and the latter caused by a more long-term respiratory condition, such as bronchitis or emphysema. Oregano oil is an extract that people derive from various parts of the plant. People may also be interested in using herb essential oils to alleviate the symptoms of the common cold. Average rating 4.0 out of 5.0 based on 617 user(s). MNT is the registered trade mark of Healthline Media. Mix 4-5 drops of oregano oil with a teaspoon of coconut oil and drink this potent mixture 2-3 times per day. People should take care when choosing oregano products. Adenoviruses cause a range of illnesses, including sore throat, and other cold-like symptoms. It has been in use from ancient times to treat common ailments like skin diseases, stomach problems and respiratory infections such as cough, cold and flu. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. The entire list of reference links is also provided at the bottom of the article. Although research suggests that essential oils may have some health benefits, it is important to remember that the Food and Drug Administration (FDA) do not monitor or regulate the purity or quality of these. So it is very useful in Cold and flue +91 120 4106666, 4287172 - 76; Menu. The latter is much stronger and is not safe to consume. People who take prescription medications should talk to a doctor before taking oil of oregano or any other type of herbal supplement. If you have more severe symptoms, talk to a doctor before you take oregano to treat your illness. These herbs may offer some of the same antiviral and antimicrobial effects as oregano essential oil. Some potential risks and side effects are outlined below. Oil of oregano could win an award as one of the most effective natural preventives and treatments for the common cold and flu. Oregano oil is distilled from the dried leaves of the oregano plant, the most common variety of which is known as Origanum vulgare. There have been rare instances when certain rice noodle brands may contain gluten. Images are provided by Shutterstock & our contributors. Globally known as an immune system-booster, vitamin C is found in moderate quantities in oregano oil, where it can stimulate the production of white blood cells to counter the spread of a cold virus or bacterial infection. This will give your immune system a continuous boost of antiviral and antibacterial compounds, while also providing soothing relief from coughing all day. It is available in the form of consumable capsules or a liquid. Before using it for the first time, a person should dab a few drops of diluted oil onto a patch of skin on their forearm and apply a bandage over the top for 24 hours. Last medically reviewed on June 29, 2020, Most people can treat colds and the flu with rest and home remedies, such as garlic, honey, and zinc. Oil of oregano may lower blood sugar levels. When you feel the scratchy throat and sniffles from fall allergies are turning into something more, … People who wish to try using oregano essential oil can use it in aromatherapy or apply it topically with a carrier oil. After 3 days, there were no significant differences in symptoms between the two groups. This element of oregano oil plays a number of unique roles in the healing process. This article outlines the key findings of these studies below. Unlike oil of oregano, it is not safe to consume oregano essential oil. The two are very different in their uses and applications. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only.