I batch cooked and have frozen pots for in the week. Just chopped it all up really small so it was easier for her to eat and avoiding blending. Category: School day lunch, grades 1-3. Prep time: 15 mins. Thanks for sharing your thoughts. So glad this was a hit with your little one, Lizzie! Stir in the scallions and spinach and remove from the heat. Don't forget to squeeze on some lime juice! Just toss everything into a soup pot and in a few minutes, it’s done! To make this soup, you only need one pot, so you spend less time cleaning, yay! Search by location, keyword or name to find a dietitian in your area. *Never really made soups before . Stir to combine and let stand for 2 minutes for noodle to soften before serving. Just toss everything into a soup pot and in a few minutes, it’s done! Then, serve and enjoy! Black Bean and Zucchini Tortilla Casserole. You will need 1.5 L (6 cups) chopped of the vegetable of your choice.\. https://www.allrecipes.com/recipe/55528/korean-tofu-and-vegetable-soup Serve with an Asian-flavored rice or noodle dish and veggie spring rolls for a fun meal. Sorry, I don’t have nutrition facts on a lot of the recipes. Author: Nava. Older kids can help cut the vegetables and the tofu. Do you think that if I make it with chicken broth instead of vegetable broth it will be ok? Just toss everything into a soup pot and in a few minutes, it’s done! This quick and colorful soup will please anyone who enjoys Asian flavors. 30 Items Magazine subscription – save 44% and get a cookbook of your choice Homemade soup makes the perfect veggie meal. Add tofu, bok choy, onion and mushrooms and return to the boil. Anassya, from Oakville, loves that this soup has lots of crunchy vegetables and tofu. Hello I want to try to make this for my husband except he wants chicken in it . Being vegan and gluten free this soup fits into almost all diets and takes only about 15 minutes from start to finish. Substitute sliced mushrooms for the baby corn; bok choy for the broccoli; or just clean out your vegetable drawer and use what you have on hand. Made this soup yesterday and followed the recipe exactly… Well maybe I added a little more spinach. Enter one of our contests, or share that great thing you made for dinner last night. This quick and colorful soup will please anyone who enjoys Asian flavors. A big thank you to my good friend for showing me how to make this soup from scratch. Vegetarian soup recipes. Look for Chinese noodles in the International section of the grocery store or in Asian grocers. This quick and colorful soup will please anyone who enjoys Asian flavors. Some of the recommended garnishes for pho include culantro (sawtooth herb), cilantro, Thai basil, mung bean sprouts, mint, thinly sliced onion, green onions, and lime wedges. Home » Recipes » Vegan Gluten-Free Recipes » Thai Noodle Soup with Tofu Thai Noodle Soup with Tofu by Sarah McMinn / Posted: October 23, 2019 / Updated: July 2, 2020 / Disclosure: This post may contain affiliate links. To serve, divide the noodles into four bowls. Once it's ready, season to taste with umami seasoning, plus salt as needed. Kids Recipe Challenge winning recipe 2011 – 2nd place! These websites cover everything from reliable nutrition information, hot trends, healthy recipes, actionable advice and more. Top with a few ladlefuls of broth, then with herbs and other garnishes of choice. The holiday might look a little different this year—but we’ll be right by your side (as always!) Reduced sodium vegetable or chicken broth, Bok choy Options: Substitute Swiss chard, rapini or spinach for the bok choy. This soup is best eaten right away, when the veggies are still slightly crisp and brightly colored. Place all the soup ingredients and the spice bag in the pot and cover it with a lid. Want to unlock the potential of food? Thanks for sharing these delicious recipes! As an Amazon Associate I earn from qualifying purchases. Hi Flora — since VegKitchen is a vegan site, I can’t recommend using chicken or chicken broth. But you can DIY on sites like myfitnesspal.com, Copyright 2020 - VegKitchen.com - All Rights Reserved. 32-ounce carton low-sodium vegetable broth; 15-ounce can cut … 17 ratings 4.0 out of 5 star rating. Anassya, from Oakville, loves that this soup has lots of crunchy vegetables and tofu.